About 7X Fitness for Women

Women's only gym in Brampton, ON

Female Personal Trainer Brampton


My name is Alia Nasir, and I am the Owner and Operator of 7x Fitness for Women. As a woman, I was inspired to create a judgement free, safe and clean space. I had a need to have a tribe of women who are like-minded, confident and inspire each other to train, have fun and make new friends.

7x Fitness for Women came to fruition in May of 2019! I am proud to provide a facility that has the highest quality equipment that inspires women to achieve their fitness goals. Women of all backgrounds and ethnicities are welcome, and the environment is of learning and advancing in your health and fitness journey. You are encouraged to define your STRONG!