Meet The Face Behind 7x Fitness for Women

Author: 7X FITNESS FOR WOMEN | | Categories: Fitness Classes , Kickboxing , Meditation , Nutrition , Personal Fitness Trainer Brampton , Personal Training , socacize classes , Women's Gym Brampton , Yoga Classes Brampton


I’m Alia Nasir, the proud owner of 7x Fitness for Women.

I look forward to sharing my story. I hope that you will enjoy getting to know me better.

As a stay-at-home mom for sixteen years, I craved for a space where I could hang out with other women, build relationships with them, and get inspired to stay healthy and happy. I felt that there would be other like-minded women in a similar situation, and I was motivated to do something about it. 

I finally turned my dream into a reality by opening a gym exclusively for women three months ago. My gym offers personal training, fitness classes, and nutritional advice. I aim to provide a home away from home to my clients so that they are comfortable and content.

I have created a platform where ladies can feel safe and stay fit while socializing and improving their overall wellbeing. Taking such a bold step has been validated by the number of beaming smiles that I witness each day. 

The women that come to work out are pleasant and thankful to have a place dedicated to them. 

They are excited to use the new machines and state-of-the-art equipment, and they even enjoy the classes conducted by the amazing, certified instructors who always leave the participants wanting more! 

I respect and value every woman that walks through my door, and it’s my vision to give them the best gym experience that helps them achieve their health and fitness goals. I want to provide them with a relaxing environment as I believe the customer always comes first.

Building relationships with each customer is essential to me, and gym-goers respect my loyalty and honesty. It is immensely satisfying to see women training in my gym, and knowing that they have had a positive experience is rewarding.

When I’m not spotting in the gym, I love spending quality time with my wonderful husband and two children. I’m blessed to have my parents in my life, and catching up with them is an absolute pleasure. I also love traveling, bonding, and creating memories with my family on road trips. 

I have enjoyed sharing my story about the things which matter to me and how they influence the way I do business.

If you or someone you know could benefit from my women’s only gym in Brampton, ON, I invite you to get in touch. Please visit our website at


Alia Nasir