Are you a woman over fifty? Would you like to improve your fitness levels? If the answer is yes, then we would like to invite you to our morning fitness class. We know you’ll feel happy after just one session. That’s why we are offering a free three-day trial.

I’m Alia Nasir, the proud owner of 7x Fitness for Women. I look forward to sharing my story. I hope that you will enjoy getting to know me better.

I’m Alia Nasir, the proud owner of 7x Fitness for Women.

We are delighted to announce the launch of our new website!

New Website Coming Soon!