A distinctive community of like-minded and vibrant women, bringing a high-quality experience and a safe space to grow.



My name is Alia Nasir, and I am the Owner and Operator of 7x Fitness for Women.  As a woman, I was inspired to create a judgement free, safe and clean space.  I had a need to have a tribe of women who are like-minded, confident and inspire each other to train, have fun and make new friends.

7x Fitness for Women came to fruition in May of 2019!  I am proud to provide a facility that has the highest quality equipment that inspires women to achieve their fitness goals.  Women of all backgrounds and ethnicities are welcome, and the environment is of learning and advancing in your health and fitness journey.  You are encouraged to define your STRONG! 


This facility is perfect for women who want to their gym to feel like a home, comfortable and safe. All the windows and doors are professionally covered for privacy with all. new equipment. The gym is spacious, has a studio for many classes they offer and their prices are reasonable. The space overall is very clean and organized. Would def recommend for anyone looking for an all women's gym.

Sarah Saleem


Hours of Operation:

Monday to Friday: 9am - 9pm

Saturday: 9am - 5pm

Sunday: 9am - 2pm

Unit 125-164 Sandalwood Parkway East, Brampton ON, L6Z 3S4

(226) 705-1153

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